Alcoholics Anonymous

A free self-help group. It's "12 Step" programme involves getting sober with the help of regular face-to-face and online support groups

Telephone: 0800 917 7650 (24-hour helpline)

Website: www.alcoholics-anonymous.org.uk

Al-Anon

Al-Anon is a free self-help "12 Step" group for anyone whose life is or has been affected by someone else's drinking.

Telephone: 0800 0086 811 (daily, 10am to 10pm)

Website: http://www.al-anonuk.org.uk

CALM

if you are struggling and need to talk

Telephone: 0800 58 58 58 (5pm - midnight every day)

Website: https://www.thecalmzone.net/what-we-stand-for

Change, Grow, Live (CGL)

Drug and Alcohol services

Website: https://www.changegrowlive.org/

Crewcial Cafe

3 Partridge Close, Flat 2, Dunwoody way, Crewe, CW1 3TQ

Telephone: 07587 507 281

email: crewcial@isl-uk.org

Facebook: https://www.facebook.com/people/Crewecial-Crisis-Caf%C3%A9/100078401635899/

CWA

Call our 24-hour domestic abuse hub

Telephone: 0300 123 5101

Website: https://www.mycwa.org.uk/

Narcotics Anonymous

If you have a problem with drugs, we are recovering drug addicts who can help you get and stay clean.

Telephone: 0300 999 1212

Website: https://ukna.org/

Drinkline

A free confidential helpline for people worried about their own or someone else's drinking

Telephone: 0300 123 1110 (weekdays 9am to 8pm, weekends 11am to 4pm)

Need urgent help?

If your mental or emotional state quickly gets worse or deteriorates, this can be called a ‘mental health crisis’. In this situation, it is important to get help quickly.

Telephone: 0800 145 6485 (24hrs a day, 7 days a week)

Website: https://www.cwp.nhs.uk/getting-help/need-urgent-help

Refuge

National Domestic Abuse Helpline

Telephone: 0808 2000 247 (24-hour helpline)

Website: https://www.nationaldahelpline.org.uk/

Samaritans

Confidential support for people experiencing feelings of distress or despair.

Telephone: 116 123 (free 24-hour helpline)

Website: https://www.samaritans.org/

Shout

If you would prefer not ot talk but want some mental health support, you should text 'SHOUT' to 85258

Website: https://giveusashout.org/

National Suicide Prevention

Welcome to the National Suicide Prevention Helpline UK, a compassionate and understanding lifeline for those grappling with their mental well-being or thoughts of suicide.

Telephone: 0800 689 5652 (daily, 6pm to midnight)

Website: https://www.spuk.org.uk/national-suicide-prevention-helpline-uk/